Suicide

Suicide

Introduction. Talking about suicide is not easy. There are still taboos and lack of information around this topic. Numerous people have had negative thoughts at some point in their lives. There is no need to feel ashamed when saying that there have been times when we...
Depression

Depression

Depression is a mental disorder characterised by some very specific core symptoms. Unfortunately, nowadays, there are still people that think Depression is not a real illness but a sign of weakness or something that can be sorted out by the individual if she/he really...
Brief Introduction to Mental Health

Brief Introduction to Mental Health

It is very common for people to have mental health concerns from time to time. A mental health concern becomes mental illness when the intensity of the symptoms causes significant distress and/or it has an impact on daily activities and social interactions. Good...